March 15, 2018

by Jan Luzzi LMT

So much going on. So many details. Feels like very little time to get it all done. 

So how can you reduce that feeling of stress? That feeling of tightness in your muscles…

Shorter Massage Sessions - An Investment in your Health

by Jan Luzzi LMT

Massage is for every body. Yes, every body. For people with pain, injuries, medical conditions, anxiety, stress.

by Jan Luzzi LMT

You get a massage once, maybe a few times. It felt great. You moved better. You thinking was clearer. Your stress went way down. That pain in your neck was gone. You could turn it and it didn’t hurt.

Posted in Case Study Eastern Medicine

A recent study published in the Annals of Internal Medicine revealed that massage therapy may be more effective in relieving back pain compared to traditiional interventions like bed rest and medications.