Shorter Massage Sessions Do Work!

Shorter Massage Sessions - An Investment in your Health

by Jan Luzzi LMT

Massage is for every body. Yes, every body. For people with pain, injuries, medical conditions, anxiety, stress.

For athletes, active people, parents, people who are taking care of other people.

Size, shape, weight, pains, stresses: it doesn’t matter.

We all want a good night’s sleep, pain reduction, stress relief, and feeling good and well enough to do the things that bring us pleasure and well enough to do the things we want to do in life.

If you see value in this, than Therapeutic Massage can support your goals.

Not every session has to be an hour long.

Shorter sessions of 20, 30 or 45 minutes, with focus on problem areas, can still provide relief from muscular pain, and reduce stress levels.

Shorter sessions reduce cost, and can often be scheduled in the course of your work day. 10 or 15 minutes of focused work on a sore and stiff neck and shoulders, can make a huge difference in the quality of the rest of the day.

You can stay fully dressed and receive a massage. Yup. Fully dressed. That choice is always yours. You still get the benefits.

These shorter focused sessions are meant to support you in your day, in your life, and in your health investment plan, toward a more pain free experience.

Call today to schedule a session. Very happy to be of help.