Photo by Nigel Tadyanehondo on Unsplash

Good posture can seem like a difficult thing to address and improve. But there are ways throughout your day, and things you can do to address and improve your posture.

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March 15, 2018

by Jan Luzzi LMT

So much going on. So many details. Feels like very little time to get it all done. 

So how can you reduce that feeling of stress? That feeling of tightness in your muscles…

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by Jan Luzzi LMT

You get a massage once, maybe a few times. It felt great. You moved better. You thinking was clearer. Your stress went way down. That pain in your neck was gone. You could turn it and it didn’t hurt.

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Shorter Massage Sessions - An Investment in your Health

by Jan Luzzi LMT

Massage is for every body. Yes, every body. For people with pain, injuries, medical conditions, anxiety, stress.

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